:root{
  --navy:#00102e; --ink:#000a1f; --deep:#06183b; --line:rgba(255,255,255,.14);
  --lime:#b7de1d; --chev:#aeaeae; --white:#fff; --soft:rgba(255,255,255,.72);
  --pad:clamp(20px,5vw,72px);
  --cond:"Saira Condensed",system-ui,sans-serif; --sans:"Saira",system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html,body{overflow-x:clip}
html{scroll-behavior:smooth;scroll-padding-top:72px}
body{background:var(--navy);color:var(--white);font:400 17px/1.6 var(--sans);-webkit-font-smoothing:antialiased}
img,video{display:block;max-width:100%}
a{color:inherit}
h1,h2,h3{font-family:var(--cond);font-weight:800;line-height:1;letter-spacing:.005em}
h2{font-size:clamp(34px,4.6vw,64px);text-transform:uppercase;max-width:18ch}
.kicker{font:600 13px/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--lime);margin-bottom:18px}
.btn{display:inline-flex;align-items:center;gap:10px;background:var(--lime);color:var(--ink);font:700 15px/1 var(--sans);letter-spacing:.04em;text-transform:uppercase;padding:18px 26px;text-decoration:none;border:0;cursor:pointer;clip-path:polygon(0 0,calc(100% - 14px) 0,100% 50%,calc(100% - 14px) 100%,0 100%);padding-right:36px;transition:background .25s}
.btn:hover{background:#fff}
.link{font-weight:600;text-decoration:none;border-bottom:2px solid var(--lime);padding-bottom:2px}
.link:hover{color:var(--lime)}

/* bar */
.bar{position:fixed;inset:0 0 auto 0;z-index:50;display:flex;align-items:center;gap:28px;padding:14px var(--pad);transition:background .3s}
.bar.solid{background:rgba(0,16,46,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font:800 20px/1 var(--cond);text-transform:uppercase;letter-spacing:.04em}
.brand-mark{width:auto;height:34px;display:block}
.bar-nav{display:flex;gap:26px;margin-left:auto}
.bar-nav a{text-decoration:none;font-size:15px;font-weight:500;color:var(--soft)}
.bar-nav a:hover{color:#fff}
.bar-cta{background:var(--lime);color:var(--ink);text-decoration:none;font:700 14px/1 var(--sans);text-transform:uppercase;letter-spacing:.04em;padding:12px 16px}

/* hero */
.hero{position:relative;min-height:100svh;display:flex;align-items:flex-end;overflow:hidden;background:var(--ink)}
.hero-film{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% 50%}
.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,16,46,.94) 0%,rgba(0,16,46,.78) 32%,rgba(0,16,46,.1) 62%,rgba(0,16,46,0) 100%),linear-gradient(0deg,rgba(0,16,46,.9) 0%,rgba(0,16,46,0) 30%)}
.hero-copy{position:relative;z-index:2;padding:120px var(--pad) clamp(48px,9vh,96px);max-width:780px}
.hero h1{font-size:clamp(52px,6.2vw,96px);text-transform:uppercase;line-height:.9;margin-bottom:26px}
.hero h1 span{color:var(--lime)}
.hero-lede{font-size:clamp(17px,1.4vw,20px);color:var(--soft);max-width:34em;margin-bottom:32px}
.hero-act{display:flex;flex-wrap:wrap;align-items:center;gap:14px 22px}
.hero-note{font-size:14px;color:var(--soft)}
.player{position:absolute;z-index:2;right:var(--pad);bottom:clamp(96px,14vh,140px);width:300px;background:rgba(0,10,31,.72);backdrop-filter:blur(6px);padding:16px 18px;border-top:3px solid var(--lime)}
.player-top{display:flex;justify-content:space-between;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--soft)}
.player-time{font:700 16px/1 var(--cond);color:#fff;letter-spacing:.06em}
.player-name{font:700 22px/1.1 var(--cond);text-transform:uppercase;margin:10px 0 12px}
.player-segs{display:grid;grid-template-columns:repeat(17,1fr);gap:3px}
.player-segs i{height:6px;background:#3d3d3e}
.player-segs i.on{background:var(--lime)}

/* story */
.story{padding:clamp(80px,12vw,160px) var(--pad);background:var(--navy)}
.story-grid{display:grid;grid-template-columns:5fr 6fr;gap:clamp(32px,6vw,96px);align-items:start}
.story-photo{position:sticky;top:96px;aspect-ratio:1/1;overflow:hidden;background:#000}
.story-photo img{width:100%;height:100%;object-fit:cover}
.story-copy h2{margin-bottom:28px}
.story-copy p{color:var(--soft);margin-bottom:18px;max-width:36em}
.story-copy .big{font:700 clamp(24px,2.4vw,34px)/1.2 var(--cond);color:#fff;text-transform:none;max-width:24em}
.results{font:600 clamp(20px,1.8vw,26px)/1.35 var(--cond);color:#fff !important;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:22px 0;margin:30px 0 26px !important}
.results b{color:var(--lime);font-weight:800;font-size:1.25em}
.sig{width:220px;height:auto;opacity:.92}
.raceday{display:grid;grid-template-columns:auto 1fr;gap:clamp(28px,5vw,80px);align-items:center;margin-top:clamp(70px,9vw,130px);max-width:1100px}
.reel{position:relative;width:min(300px,70vw);aspect-ratio:9/16;background:#000;overflow:hidden}
.reel video{width:100%;height:100%;object-fit:cover}
.reel-play{position:absolute;inset:0;border:0;background:rgba(0,10,31,.25);cursor:pointer;display:grid;place-items:center}
.reel-play span{width:76px;height:76px;border-radius:50%;background:var(--lime);display:grid;place-items:center}
.reel-play span::after{content:"";border-left:22px solid var(--ink);border-top:13px solid transparent;border-bottom:13px solid transparent;margin-left:6px}
.reel.playing .reel-play{background:transparent}
.reel.playing .reel-play span{opacity:0}
.quote{font:700 clamp(26px,3vw,42px)/1.15 var(--cond);margin-bottom:18px}
.raceday-copy p:last-child{color:var(--soft)}

/* plans */
.plans{padding:clamp(80px,12vw,160px) var(--pad);background:var(--ink)}
.plans-head{max-width:900px;margin-bottom:clamp(40px,6vw,72px)}
.plans-head h2{max-width:22ch;margin-bottom:24px}
.plans-head p:last-child{color:var(--soft);max-width:42em}
.plan-row{display:grid;grid-template-columns:repeat(3,1fr);gap:2px;background:var(--line);border:1px solid var(--line)}
.plan{background:var(--ink);padding:36px 30px 40px;display:flex;flex-direction:column}
.plan-top{background:var(--deep)}
.plan-level{display:flex;flex-direction:column-reverse;gap:4px;width:64px;margin-bottom:26px}
.plan-level svg{width:64px;height:26px;fill:rgba(255,255,255,.12)}
.plan-level svg.on{fill:var(--lime)}
.plan h3{font-size:30px;text-transform:uppercase;margin-bottom:6px}
.price{font:800 64px/1 var(--cond);margin-bottom:18px}
.price span{font-size:.5em;vertical-align:.7em;margin-right:2px;color:var(--soft)}
.price small{font:500 14px/1 var(--sans);color:var(--soft);letter-spacing:.04em}
.plan-say{color:#fff;margin-bottom:18px}
.plan ul{list-style:none;color:var(--soft);font-size:15.5px}
.plan li{padding:10px 0 10px 22px;border-top:1px solid var(--line);position:relative}
.plan li::before{content:"";position:absolute;left:0;top:18px;width:10px;height:6px;border-left:2px solid var(--lime);border-top:2px solid var(--lime);transform:rotate(45deg) translate(2px,2px)}
.plans-note{color:var(--soft);font-size:15px;margin:22px 0 clamp(56px,8vw,96px);max-width:56em}
.steps{list-style:none;display:grid;grid-template-columns:repeat(4,1fr);gap:0;counter-reset:s;margin-bottom:44px}
.steps li{counter-increment:s;padding:26px 22px 0 0;border-top:3px solid var(--line);position:relative}
.steps li::before{content:"";position:absolute;top:-3px;left:0;width:36px;height:3px;background:var(--lime)}
.steps b{display:block;font:800 26px/1 var(--cond);text-transform:uppercase;margin-bottom:10px}
.steps b::before{content:counter(s,decimal-leading-zero) ". ";color:var(--lime)}
.steps span{color:var(--soft);font-size:15.5px;display:block;max-width:22em}
.plans-act{display:flex;flex-wrap:wrap;gap:16px 26px;align-items:center}

/* training plans */
.tp{padding:clamp(80px,12vw,160px) var(--pad);background:var(--deep);display:grid;grid-template-columns:4fr 7fr;gap:clamp(32px,6vw,96px);align-items:start}
.tp-side{position:sticky;top:96px}
.tp-side h2{margin-bottom:22px;font-size:clamp(34px,3.8vw,56px);text-wrap:balance}
.tp-side p:not(.kicker){color:var(--soft);max-width:30em;margin-bottom:24px;text-wrap:pretty}
.tp-group+.tp-group{margin-top:clamp(40px,5vw,64px)}
.tp-group h3{font-size:26px;text-transform:uppercase;margin-bottom:14px;text-wrap:balance}
.tp-list,.pick-list{list-style:none;border-bottom:1px solid var(--line)}
.tp-row,.pick{border-top:1px solid var(--line)}
.tp-link{display:grid;grid-template-columns:1fr auto;column-gap:clamp(16px,3vw,40px);align-items:center;padding:16px 0;text-decoration:none}
.tp-name{grid-column:1;font-weight:600;line-height:1.3;text-wrap:pretty}
.tp-meta{grid-column:1;color:var(--soft);font-size:14.5px;margin-top:4px}
.tp-price{grid-column:2;grid-row:1/span 2;font:800 32px/1 var(--cond);white-space:nowrap;display:flex;align-items:center;gap:14px}
.tp-price::after,.pick-go::after{content:"";width:9px;height:9px;margin-right:4px;border-top:2px solid var(--lime);border-right:2px solid var(--lime);transform:rotate(45deg)}
.tp-link:hover .tp-name,.tp-link:hover .tp-price,.pick-link:hover .pick-name{color:var(--lime)}

/* clock */
.clock{padding:clamp(80px,12vw,160px) var(--pad);background:var(--navy)}
.clock-head{margin-bottom:clamp(36px,5vw,60px)}
.clock-head h2{margin-bottom:16px}
.clock-head p:last-child{color:var(--soft)}
.clock-body{display:grid;grid-template-columns:5fr 7fr;gap:clamp(28px,4vw,64px);align-items:start}
.dist{border:0;display:grid;grid-template-columns:repeat(4,1fr);gap:2px;margin-bottom:22px}
.dist legend{font-size:13px;letter-spacing:.12em;text-transform:uppercase;color:var(--soft);margin-bottom:10px}
.dist label{position:relative;cursor:pointer}
.dist input{position:absolute;opacity:0;inset:0}
.dist span{display:block;text-align:center;padding:14px 6px;background:rgba(255,255,255,.06);font:700 16px/1.1 var(--cond);text-transform:uppercase;letter-spacing:.03em}
.dist input:checked+span{background:var(--lime);color:var(--ink)}
.dist input:focus-visible+span{outline:2px solid #fff;outline-offset:2px}
.legs{display:grid;gap:2px;margin-bottom:24px}
.leg{display:flex;justify-content:space-between;align-items:center;gap:12px;background:rgba(255,255,255,.04);padding:12px 16px}
.leg-name{font:700 20px/1 var(--cond);text-transform:uppercase}
.leg-name em{font:400 14px/1 var(--sans);font-style:normal;color:var(--soft);margin-left:8px;text-transform:none}
.leg-in{display:flex;align-items:center;gap:10px}
.leg-in input{width:84px;background:transparent;border:0;border-bottom:2px solid var(--lime);color:#fff;font:700 22px/1.2 var(--cond);text-align:right;padding:2px 2px}
.leg-in input:focus{outline:none;border-color:#fff}
.leg-in i{font-style:normal;font-size:13px;color:var(--soft);width:64px}
.board{background:var(--ink);padding:clamp(24px,3vw,40px);border-top:3px solid var(--lime)}
.board-top{display:flex;justify-content:space-between;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--soft)}
.board-time{font:800 clamp(64px,10vw,150px)/1 var(--cond);letter-spacing:.02em;font-variant-numeric:tabular-nums;margin:14px 0 26px}
.course{position:relative;display:flex;height:14px;margin-bottom:26px;background:rgba(255,255,255,.06)}
.course span{width:var(--w);height:100%;background:rgba(255,255,255,.08);transition:width .5s}
.runner{position:absolute;top:-8px;left:0;width:3px;height:30px;background:#fff}
.splits{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin-bottom:26px}
.splits dt{font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--soft)}
.splits dd{font:700 22px/1.2 var(--cond);font-variant-numeric:tabular-nums}
.board-say{font:700 22px/1.2 var(--cond);margin-bottom:14px}

/* words */
.words{padding:clamp(80px,12vw,150px) var(--pad);background:var(--navy);border-top:1px solid var(--line)}
.word-row{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(24px,4vw,56px)}
.words blockquote p{font:700 clamp(22px,2vw,28px)/1.2 var(--cond);margin-bottom:20px}
.words blockquote p::before{content:"";display:block;width:40px;height:16px;margin-bottom:20px;background:var(--lime);clip-path:polygon(0 60%,50% 0,100% 60%,100% 100%,50% 40%,0 100%)}
.words footer{font-weight:600}
.words footer span{display:block;color:var(--soft);font-weight:400;font-size:15px}

/* podcast */
.atp{padding:clamp(80px,12vw,150px) var(--pad);background:var(--ink);display:grid;grid-template-columns:6fr 5fr;gap:clamp(32px,6vw,96px)}
.atp-copy h2{margin-bottom:22px}
.atp-copy p{color:var(--soft);max-width:36em;margin-bottom:22px}
.atp-act{display:flex;flex-wrap:wrap;gap:16px 26px;align-items:center}
.post{padding:18px 0;border-top:1px solid var(--line)}
.post a{display:block;text-decoration:none;font:700 21px/1.2 var(--cond)}
.post a:hover{color:var(--lime)}
.blog time{display:block;font:500 12px/1.4 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--soft);margin-bottom:6px}
.blog .link{display:inline-block;margin-top:20px}

.picks{grid-column:1/-1;display:grid;grid-template-columns:6fr 5fr;gap:clamp(32px,6vw,96px);margin-top:clamp(16px,3vw,40px)}
.pick-group h3{font-size:26px;text-transform:uppercase;margin-bottom:14px;text-wrap:balance}
.pick-link{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:15px 0;text-decoration:none}
.pick-name{font:700 21px/1.2 var(--cond);text-wrap:pretty}
.pick-go{flex:none;display:flex;align-items:center;gap:8px;font:600 13px/1 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--lime);white-space:nowrap}

/* finish */
.finish{position:relative;display:grid;grid-template-columns:1fr 1fr;min-height:90svh;background:#000}
.finish-photo{width:100%;height:100%;object-fit:cover;object-position:50% 30%}
.finish-copy{padding:clamp(60px,8vw,120px) var(--pad);display:flex;flex-direction:column;justify-content:center;background:var(--navy)}
.finish-copy h2{margin-bottom:22px}
.finish-copy p{color:var(--soft);max-width:30em;margin-bottom:32px}
.finish-act{display:flex;flex-wrap:wrap;gap:16px 26px;align-items:center}

.foot{padding:40px var(--pad) 120px;background:var(--ink);display:flex;flex-wrap:wrap;gap:20px 40px;align-items:center;border-top:1px solid var(--line)}
.foot-brand{display:flex;align-items:center;gap:10px;font:800 18px/1 var(--cond);text-transform:uppercase}
.foot-links{display:flex;flex-wrap:wrap;gap:10px 22px}
.foot-links a{text-decoration:none;color:var(--soft);font-size:15px}
.foot-links a:hover{color:#fff}
.foot-c{margin-left:auto;color:var(--soft);font-size:14px}

/* concierge */
.ask-open{position:fixed;right:20px;bottom:20px;z-index:60;display:flex;align-items:center;gap:10px;background:var(--lime);color:var(--ink);border:0;padding:12px 18px 12px 14px;font:700 14px/1 var(--sans);text-transform:uppercase;letter-spacing:.04em;cursor:pointer;box-shadow:0 10px 30px rgba(0,0,0,.35)}
.ask-open svg{width:24px;height:24px;fill:var(--ink)}
.ask-open .ask-logo{width:auto;height:24px;display:block}
.ask{position:fixed;right:20px;bottom:20px;z-index:70;width:min(390px,calc(100vw - 24px));height:min(600px,calc(100svh - 40px));background:var(--ink);border:1px solid var(--line);border-top:3px solid var(--lime);display:flex;flex-direction:column;box-shadow:0 30px 80px rgba(0,0,0,.55)}
.ask[hidden]{display:none}
.ask-head{padding:16px 18px;border-bottom:1px solid var(--line);position:relative}
.ask-head b{display:block;font:800 20px/1 var(--cond);text-transform:uppercase}
.ask-head span{font-size:13px;color:var(--soft)}
.ask-head button{position:absolute;right:12px;top:10px;background:none;border:0;color:#fff;font-size:28px;cursor:pointer;line-height:1}
.ask-log{flex:1;overflow:auto;padding:16px 18px;display:flex;flex-direction:column;gap:10px}
.msg{max-width:88%;padding:10px 14px;font-size:15px;line-height:1.45}
.msg.bot{background:rgba(255,255,255,.07);align-self:flex-start}
.msg.me{background:var(--lime);color:var(--ink);align-self:flex-end}
.msg a{color:var(--lime);font-weight:600}
.ask-chips{display:flex;flex-wrap:wrap;gap:6px;padding:0 18px 12px}
.ask-chips button{background:none;border:1px solid var(--line);color:#fff;font:500 13px/1 var(--sans);padding:8px 10px;cursor:pointer}
.ask-chips button:hover{border-color:var(--lime)}
.ask-form{display:flex;border-top:1px solid var(--line)}
.ask-form input{flex:1;background:none;border:0;color:#fff;font:400 15px var(--sans);padding:14px 18px;min-width:0}
.ask-form input:focus{outline:none}
.ask-form button{background:var(--lime);color:var(--ink);border:0;font:700 13px var(--sans);text-transform:uppercase;padding:0 18px;cursor:pointer}

/* reveal */
.rv{opacity:0;transform:translateY(24px);transition:opacity .8s ease,transform .8s ease}
.rv.in{opacity:1;transform:none}

@media (max-width:1100px){
  .bar-nav{display:none}
  .player{display:none}
}
@media (max-width:900px){
  .story-grid,.clock-body,.tp,.atp,.picks,.finish{grid-template-columns:1fr}
  .tp-side{position:static}
  .story-photo{position:relative;top:0;max-width:520px}
  .raceday{grid-template-columns:1fr}
  .plan-row{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr 1fr;row-gap:30px}
  .word-row{grid-template-columns:1fr}
  .finish-photo{height:62svh}
}
@media (max-width:560px){
  body{font-size:16px}
  .bar{padding:12px 16px;gap:12px}
  .brand span{font-size:18px}
  .brand-mark{width:auto;height:28px}
  .bar-cta{padding:10px 12px;font-size:12px}
  .hero{align-items:flex-end}
  .hero-shade{background:linear-gradient(0deg,rgba(0,16,46,.97) 0%,rgba(0,16,46,.82) 42%,rgba(0,16,46,.05) 72%)}
  .hero-film{object-position:50% 30%}
  .hero h1{font-size:15vw}
  .hero-copy{padding-bottom:40px}
  .steps{grid-template-columns:1fr}
  .dist{grid-template-columns:1fr 1fr}
  .leg{padding:10px 12px}
  .leg-in input{width:70px}
  .leg-in i{width:54px}
  .splits{grid-template-columns:repeat(3,1fr);row-gap:14px}
  .reel{width:100%;max-width:340px}
  .foot-c{margin-left:0}
  .ask-open span{display:none}
  .ask-open{padding:14px}
}
.ask-open[hidden]{display:none}
.ask-chips{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none}.ask-chips button{flex:none}

/* ===== moved pages + live booking (7 Nov 2026) ===== */
.bar-nav a[aria-current="page"]{color:var(--lime)}
.menu-btn{display:none}
@media (max-width:1240px){
  .bar-nav{display:none}
  .bar-cta{margin-left:auto}
  .menu-btn{display:grid;place-items:center;flex:none;width:44px;height:44px;background:none;border:1px solid var(--line);color:#fff;cursor:pointer;padding:0}
  .menu-btn span,.menu-btn span::before,.menu-btn span::after{content:"";display:block;width:18px;height:2px;background:#fff;position:relative;transition:transform .25s,top .25s,background .25s}
  .menu-btn span::before,.menu-btn span::after{position:absolute;left:0}
  .menu-btn span::before{top:-6px}
  .menu-btn span::after{top:6px}
  .bar.open{background:rgba(0,16,46,.98)}
  .bar.open .menu-btn span{background:transparent}
  .bar.open .menu-btn span::before{top:0;transform:rotate(45deg)}
  .bar.open .menu-btn span::after{top:0;transform:rotate(-45deg)}
  .bar.open .bar-nav{display:flex;flex-direction:column;gap:0;margin:0;position:absolute;left:0;right:0;top:100%;background:rgba(0,16,46,.98);padding:4px var(--pad) 24px;border-bottom:1px solid var(--line);max-height:calc(100svh - 70px);overflow:auto}
  .bar.open .bar-nav a{font:700 22px/1 var(--cond);text-transform:uppercase;letter-spacing:.03em;color:#fff;padding:16px 0;border-top:1px solid var(--line)}
  .bar.open .bar-nav a[aria-current="page"]{color:var(--lime)}
}
@media (max-width:560px){
  .cta-more{display:none}
  .menu-btn{width:40px;height:40px}
}
.bar-cta[aria-current="page"]{background:#fff}

/* sub pages */
.page{background:var(--navy)}
.page-head{padding:clamp(120px,14vw,190px) var(--pad) clamp(44px,6vw,80px);background:var(--ink);border-bottom:1px solid var(--line)}
.page-head h1,.bk h1,.ab-hero h1{font-size:clamp(48px,6.4vw,100px);text-transform:uppercase;line-height:.9;margin-bottom:24px;max-width:14ch}
.lede{font-size:clamp(17px,1.4vw,20px);color:var(--soft);max-width:36em}
.cta-band{padding:clamp(70px,10vw,130px) var(--pad);background:var(--ink);border-top:1px solid var(--line)}
.cta-band h2{margin-bottom:28px}
.art-act{display:flex;flex-wrap:wrap;gap:14px 26px;align-items:center}

/* article */
.art{padding:clamp(112px,12vw,170px) var(--pad) clamp(70px,9vw,120px)}
.art-head{max-width:900px;margin:0 auto clamp(30px,4vw,52px)}
.art-head .kicker a{text-decoration:none}
.art-head .kicker a:hover{text-decoration:underline}
.art-head h1{font-size:clamp(36px,4.6vw,66px);text-transform:uppercase;line-height:.98;margin-bottom:18px;text-wrap:balance}
.art-by{color:var(--soft);font-size:15px}
.art-feature{max-width:920px;margin:0 auto clamp(36px,5vw,60px);background:var(--ink)}
.art-feature img{width:100%;height:auto}
.art-body{max-width:720px;margin:0 auto;font-size:18px;line-height:1.75;color:rgba(255,255,255,.86);overflow-wrap:break-word}
.art-body>*+*{margin-top:1.1em}
.art-body h2{font-size:clamp(27px,2.7vw,38px);line-height:1.12;text-transform:none;max-width:none;margin-top:1.7em;color:#fff;letter-spacing:0}
.art-body h3{font-size:clamp(23px,2.1vw,29px);line-height:1.15;margin-top:1.6em;color:#fff}
.art-body h4{font:700 20px/1.4 var(--sans);margin-top:1.5em;color:#fff}
.art-body h2+*,.art-body h3+*,.art-body h4+*{margin-top:.6em}
.art-body a:not(.btn){color:#fff;text-decoration:underline;text-decoration-color:var(--lime);text-decoration-thickness:2px;text-underline-offset:3px}
.art-body a:not(.btn):hover{color:var(--lime)}
.art-body a.link{text-decoration:none}
.art-body ul,.art-body ol{padding-left:1.3em}
.art-body li+li{margin-top:.45em}
.art-body li::marker{color:var(--lime)}
.art-body strong,.art-body b{color:#fff}
.art-body hr{border:0;border-top:1px solid var(--line);margin:2.2em 0}
.art-body figure{margin:1.8em 0}
.art-body img{width:auto;max-width:100%;height:auto}
.art-body .art-act{margin-top:1.5em}
.art-body .btn{font-size:14px;padding:16px 34px 16px 22px}
.art-quote{border-left:3px solid var(--lime);padding:2px 0 2px 22px}
.art-quote p{font:500 18px/1.6 var(--sans);color:#fff}
.art-quote p+p{margin-top:.8em}
.art-quote footer{margin-top:12px;font-weight:700;color:#fff}
.art-quote footer span{color:var(--soft);font-weight:400;margin-left:6px}
.tbl{overflow-x:auto;-webkit-overflow-scrolling:touch;max-width:100%}
.tbl table{border-collapse:collapse;font-size:15.5px;line-height:1.4;min-width:100%}
.tbl td,.tbl th{border:1px solid var(--line);padding:9px 12px;text-align:left;white-space:nowrap;vertical-align:top}
.art-transcript{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:16px 0}
.art-transcript summary{cursor:pointer;font:700 15px/1.2 var(--sans);letter-spacing:.06em;text-transform:uppercase;color:var(--lime)}
.art-transcript[open] summary{margin-bottom:18px}
.art-transcript p{font-size:16px;line-height:1.65;color:var(--soft)}
.art-transcript p+p{margin-top:.7em}
.art-end{max-width:720px;margin:clamp(50px,7vw,86px) auto 0;padding-top:34px;border-top:3px solid var(--lime)}
.art-end h2{font-size:clamp(30px,3.4vw,48px);margin-bottom:24px}
.art-more{max-width:720px;margin:clamp(50px,7vw,86px) auto 0}
.art-more .link{display:inline-block;margin-top:22px}

/* blog list + cards */
.bl{padding:clamp(56px,7vw,100px) var(--pad) clamp(70px,9vw,120px)}
.bl-top{display:grid;grid-template-columns:repeat(3,1fr);gap:2px;background:var(--line);border:1px solid var(--line);margin-bottom:clamp(48px,6vw,80px)}
.bl-card{background:var(--ink);text-decoration:none;display:flex;flex-direction:column;padding-bottom:24px}
.bl-card img{width:100%;height:auto;aspect-ratio:2/1;object-fit:cover;margin-bottom:18px}
.bl-card time,.bl-row time{font:500 12px/1.4 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--soft)}
.bl-card time{padding:0 22px;margin-bottom:8px}
.bl-card .bl-t{padding:0 22px;font:800 25px/1.08 var(--cond);text-transform:uppercase;text-wrap:balance}
.bl-card:hover .bl-t{color:var(--lime)}
.bl-list{list-style:none;border-bottom:1px solid var(--line)}
.bl-row{border-top:1px solid var(--line)}
.bl-link{display:grid;grid-template-columns:120px 1fr auto;column-gap:clamp(16px,3vw,40px);align-items:baseline;padding:20px 0;text-decoration:none}
.bl-link .bl-t{font:700 22px/1.2 var(--cond);text-wrap:pretty}
.bl-x{display:block;font:400 15.5px/1.55 var(--sans);color:var(--soft);margin-top:8px;max-width:62em}
.bl-go{display:flex;align-items:center;gap:8px;font:600 13px/1 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--lime);white-space:nowrap}
.bl-go::after{content:"";width:9px;height:9px;border-top:2px solid var(--lime);border-right:2px solid var(--lime);transform:rotate(45deg)}
.bl-link:hover .bl-t{color:var(--lime)}

/* about */
.ab-hero{display:grid;grid-template-columns:5fr 6fr;gap:clamp(28px,5vw,80px);align-items:end;padding:clamp(112px,12vw,170px) var(--pad) clamp(50px,7vw,100px);background:var(--ink)}
.ab-tags{display:flex;flex-wrap:wrap;gap:8px 10px}
.ab-tags span{font:600 13px/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;border:1px solid var(--line);padding:10px 12px;color:var(--soft)}
.ab-hero-photo{background:#000;overflow:hidden}
.ab-hero-photo img{width:100%;height:auto}
.ab-coach{display:grid;grid-template-columns:7fr 4fr;gap:clamp(32px,6vw,96px);align-items:start;padding:clamp(80px,11vw,150px) var(--pad)}
.ab-coach-copy h2{margin-bottom:28px;max-width:20ch}
.ab-coach-copy p{color:var(--soft);margin-bottom:18px;max-width:38em}
.ab-stats{display:grid;grid-template-columns:1fr 1fr;gap:2px;background:var(--line);border:1px solid var(--line);position:sticky;top:96px}
.ab-stats div{background:var(--navy);padding:26px 22px}
.ab-stats dt{font:800 clamp(52px,5vw,76px)/1 var(--cond);color:var(--lime)}
.ab-stats dd{font:600 15px/1.35 var(--sans);margin-top:8px}
.ab-ways-wrap{padding:clamp(80px,11vw,150px) var(--pad);background:var(--deep)}
.ab-ways-head{max-width:900px;margin-bottom:clamp(40px,5vw,64px)}
.ab-ways-head h2{max-width:22ch;margin-bottom:22px}
.ab-ways-head p:last-child{color:var(--soft);max-width:42em}
.ab-ways{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,3vw,40px)}
.ab-way img{width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;margin-bottom:22px}
.ab-way h3{font-size:30px;text-transform:uppercase;margin-bottom:12px}
.ab-way p{color:var(--soft);font-size:16px}
.ab-act{margin-top:clamp(40px,5vw,60px)}
.ab-faq{display:grid;grid-template-columns:4fr 7fr;gap:clamp(32px,6vw,96px);padding:clamp(80px,11vw,150px) var(--pad)}
.faqs{border-bottom:1px solid var(--line)}
.faq{border-top:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:20px;align-items:center;padding:20px 0;font:700 clamp(21px,1.8vw,25px)/1.2 var(--cond);text-transform:uppercase}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex:none;width:11px;height:11px;border-right:2px solid var(--lime);border-bottom:2px solid var(--lime);transform:rotate(45deg);margin-right:6px;transition:transform .25s}
.faq[open] summary::after{transform:rotate(-135deg)}
.faq p{color:var(--soft);padding:0 0 22px;max-width:44em}
.ab-words{background:var(--ink)}
.ab-story{display:grid;grid-template-columns:5fr 6fr;gap:clamp(32px,6vw,96px);align-items:start;padding:clamp(80px,11vw,150px) var(--pad)}
.ab-story-copy h2{margin-bottom:26px}
.ab-story-copy p{color:var(--soft);margin-bottom:18px;max-width:38em}

/* book */
.bk{display:grid;grid-template-columns:5fr 7fr;gap:clamp(32px,5vw,80px);align-items:start;padding:clamp(112px,12vw,170px) var(--pad) clamp(70px,9vw,120px)}
.bk{grid-template-areas:"intro cal" "more cal";grid-template-rows:auto 1fr;row-gap:0}
.bk-intro{grid-area:intro}
.bk-more{grid-area:more}
.bk-cal{grid-area:cal}
.bk h1{font-size:clamp(46px,5.4vw,84px)}
.bk-facts{list-style:none;margin:30px 0 34px;border-bottom:1px solid var(--line)}
.bk-facts li{border-top:1px solid var(--line);padding:14px 0 14px 26px;position:relative;color:var(--soft)}
.bk-facts li::before{content:"";position:absolute;left:0;top:22px;width:10px;height:6px;border-left:2px solid var(--lime);border-top:2px solid var(--lime);transform:rotate(45deg) translate(2px,2px)}
.bk-facts b{color:#fff}
.bk-alt{margin-bottom:38px}
.bk-alt p:not(.kicker){color:var(--soft);margin-bottom:12px}
.bk-steps{grid-template-columns:1fr;row-gap:22px;margin-bottom:34px}
.bk-steps b{font-size:22px}
.bk-note{font-size:15px;color:var(--soft)}
.bk-note a{color:#fff}
.bk-cal{background:var(--ink);border-top:3px solid var(--lime);position:sticky;top:90px;min-height:700px}
.bk-cal .calendly-inline-widget{min-width:300px;height:880px}
.bk-fallback{padding:14px 20px 18px;font-size:14px;color:var(--soft)}

@media (max-width:900px){
  .bl-top,.ab-ways{grid-template-columns:1fr}
  .ab-hero,.ab-coach,.ab-faq,.ab-story,.bk{grid-template-columns:1fr}
  .bk{grid-template-areas:"intro" "cal" "more";grid-template-rows:auto;row-gap:clamp(32px,6vw,48px)}
  .bk-facts{margin-bottom:0}
  .ab-stats{position:static}
  .bk-cal{position:static;min-height:0}
  .bk-cal .calendly-inline-widget{height:1000px}
  .ab-story .story-photo{max-width:520px}
}
@media (max-width:560px){
  .bl-link{grid-template-columns:1fr auto;row-gap:6px}
  .bl-link time{grid-column:1/-1}
  .art-body{font-size:17px}
  .art-quote{padding-left:16px}
  .ab-tags span{font-size:12px;padding:9px 10px}
}
.story-copy .story-more{margin-top:26px}
.ab-words blockquote p{font:500 17px/1.65 var(--sans);color:rgba(255,255,255,.9)}
.ab-story-photo{position:sticky;top:96px;background:#000}
.ab-story-photo img{width:100%;height:auto}
@media (max-width:900px){.ab-story-photo{position:static}}

/* race clock units */
.units{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:22px}
.units .dist{grid-template-columns:1fr 1fr;margin-bottom:0}
.units .dist span{padding:11px 6px;font-size:15px}
.rc-page .clock{padding-top:clamp(120px,14vw,170px)}
@media (max-width:560px){.units{grid-template-columns:1fr}}